NOW Foods Glucomannan Pure Powder - 8 oz | Konjac Root Fiber Supplement for Weight Management & Digestive Health | Perfect for Smoothies, Baking & Low-Carb Recipes

I not only use this product for dietary purposes but I also use it as a gluten-free thickener. I use it for hot or cold foods. I only need an 1/4 tsp for a cup of liquids. I have used it to thicken stews. No taste no lumps. I freeze a lot of stews and cornstarch does not hold up in the freezer but this does.So far so good.....when I'm actually eating on plan, life style changes are hard lolI love this product. This is a all natural way to get your fiber. No additives in this product. Please give Now Glucomannan powder a try. I also add Now physlum husk powder, to give my fiber routine a extra punch. look at the order to make sure you get the best buy. There multipack is not the best price you can get it for, DDN INc. company will work with you:)Awful reaction. I took one sip of this diluted in my smoothie and it immediately made me ill — heart racing, sweating, dizziness, thick mucus in my mouth, nausea, diarrhea. 2 hours later and I still feel like I might vomit. I drank three 8oz glasses of water afterward bc it says to take w plenty of water and I thought it would help dilute it in my system, but that didn’t really help. I’ll stick to real food/fiber. I exercise 4-5 days a week, eat well and am generally healthy w no issues. Do not recommend.I've been a cornstarch fan for years but had to find a substitute when I went grain free. This requires a much smaller amount compared to flour or cornstarch and works great. Don't know why more people don't use this.....Didnt have a taste but clumps up quickly havent tried adding to hot ingredientsThe is a good product, I use it in smoothies with my nutribullet and it is a nice thickener without flavor, helps curb appetite and promotes regularity, satisfied and I reorderThis powder gives my soap projects just the boost they need to last longer (thickness). A little goes a long way.I purchased this product at a discount price in exchange for my honest reviewI'm impressed. I'm not easy to please plus was skeptical about this product but the satiation feeling it brings is real and it lasts hours. I can't talk about weight loss yet because I'm on my second day using it but once I'm taking the chance I'm not hungry to pick carefully what I eat I'm sure I will loose weight.It helps, I used it with my protein shakes and makes me fell very full for a while. Is help me during meals to avoid to eat something else.I am not overly overweight (yet) but could be, and I am finding this product really effective in curbing my impulsive urges to bolt to the kitchen and eat. If I take it at suppertime, it helps me manage the cravings I have to eat at night, or in the middle of the night when I wake up. It helps to have some sense of conviction/willpower, and, with that I find this product satisfactory in reducing my insatiable appetite. It also helps to keep one regular. I take one teaspoon in a large glass of water three times a day.use instead of cornstarch which is sugar basically!! thickens milks for puddings and syrups. LOVE this product.A substitution for white flour in my gluten reduced diet. I love its thickening ability, as well as how it makes me feel full much longer than white flour ever could. Careful when adding it to your diet, can cause multiple visits to the loo.