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80 brilliantly colorful and healthful recipes from the creator of the viral Instagram account Vibrant and Pure, which proves that wellness can be fun, easy, and flavorful.Adeline Waugh's colorful Instagram feed is a testament to the fact that "healthy" doesn't mean "boring." Vibrant & Pure is a 360-degree food experience for all your senses, with recipes that are as nutritious and delicious as they are photogenic.From trendy pressed juices and nutrient-packed smoothie bowls to filling mains like Sticky Sumac Salmon with Pomegranate Chimichurri, Coconut Bolognese with Zucchini Noodles, Pink Caesar Salad, and Roasted Cauliflower Tacos, these recipes encourage you to treat your body to more boosted nutrition with bright, tasty, whole foods. Once you learn how to eat holistically, you'll be able to take off the training wheels and tailor Adeline's tips and tricks to fit your lifestyle. Maybe you will create the next viral food sensation!
Einfach ein tolles Buch! Da hat sich Adeline wirklich selbst übertroffen. Diese Intensität an Farben und die unglaublich schönen Bilder machen es rein optisch schon zu einem Kunstwerk. Neben den 80 unglaublich tollen Rezepten geht es im Buch um eine Umstellung der Ernährungsweise. Adeline beschreibt die Schlichtheit und Einfachheit ihrer Küche, gesund mit "reinen" Zutaten, also wenn möglich unverarbeiteten Lebensmitteln, zu arbeiten.Es ist kein Rezeptbuch, sondern eine Erinnerung an die Einfachheit einer gesunden Lebensweise.Ein Must-Have im Regal!